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Tren Twins Age, Height, Weight, & Real Names

The Tren Twins (born 2001) are bodybuilders, YouTubers, and fitness influencers.

They are well-known in the fitness industry for their heavy bench presses and flashy YouTube edits.

Their most-watched video was a collaboration with Larry Wheels, one of the most famous fitness influencers.

The video was 37-minute long and they did a bench session with lateral raises at the end.

The video got over 2 million views with mainly positive comments complementing the twins for their personalities.

In this article, you’ll learn who are the Tren Twins, their age, height, weight, real names, biography, wiki, career, and more.

Tren Twins stats

Tren Twins
WordPress Table with Age Calculation
Full name Michael Gaiera & Christian Gaiera
Weight 85 kg (187 lbs)
Height 170 cm (5’7″) & 172 (5’8″)
Nationality American
Year of birth 2001
Profession YouTubers, Fitness Influencers

Source: Lake Shore High School – Lake Shore Shorians Varsity Football.

Tren Twins height and weight

The Tren Twins are about 170 cm (5’7″) tall and weigh about 85 kg (187 lbs).

They are based in St. Clair Shores, Michigan, USA, and are born in 2001.

Note: These are estimated figures and not perfect measurements (weight can fluctuate on a day-to-day basis or during a cutting or bulking phase).

Source: Lake Shore High School – Lake Shore Shorians Varsity Football.


The Tren Twins are bodybuilders, fitness influencers, and YouTubers.

They are partnered with YoungLA, Huge Supplements, and Marek Health.

Note: The above stats are either rounded up to the nearest hundred or million.

Before they rose to fame, the Tren Twins used to play for the Lake Shore Shorians Varsity Football team in high school.

Real names

The Tren Twins real names are Michael Gaiera (Mike) & Christian Gaiera (Chris).

Source: TrenTwins x Alex Eubank Podcast.

Further reading

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About the author

Lim How Wei

Lim How Wei is the founder of followchain.org, with 8+ years of experience in Social Media Marketing and 4+ years of experience as an active investor in stocks and cryptocurrencies. He has researched, tested, and written thousands of articles ranging from social media platforms to messaging apps.

Lim has been quoted and referenced by major publications and media companies like WikiHow, Fast Company, HuffPost, Vice, New York Post, The Conversation, and many others. One of his articles about the gig economy was quoted by Joe Rogan who hosts The Joe Rogan Experience (arguably the most popular podcast in the world), in the This Past Weekend podcast by Theo Von.

In his free time, Lim plays multiple games like Genshin Impact, League of Legends, Counter-Strike, Hearthstone, RuneScape, and many others. He creates guides, walkthroughs, solutions, and more on games that he plays to help other players with their progression.