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How to Delete Your Threads Account

Threads is a text-based conversation app by Instagram that allows communities to engage in discussions about various topics.

Users can follow and connect with their favorite creators and like-minded individuals or build their own following.

The app provides access to Instagram followers and allows users to easily share their perspectives through threads.

It also facilitates connections with friends and creators, enabling users to react and participate in conversations.

Customizable settings and controls ensure privacy and safety, while the app offers a platform for finding inspiration.

In this guide, you’ll learn how to delete your Threads account permanently with your existing Instagram account or deactivate it.

How to deactivate your Threads account

Deactivate Threads account
  1. Open the Threads app and log in to the account that you want to deactivate.
  2. Tap on the profile icon on the bottom navigation bar.
  3. Tap on the menu icon and select “Account”.
  4. Select “Deactivate profile” followed by “Deactivate Threads profile”.

Note: Deactivating your profile is temporary—your profile, threads, replies, and likes will be hidden until you reactivate by logging back in.

How to delete your Threads account

Delete Threads account

To delete your Threads account, you need to delete your Instagram account—here’s how to do this:

  1. Open the Instagram app and log in to the account that you want to delete from Threads.
  2. Tap on your profile picture on the bottom navigation bar.
  3. Tap on the menu icon and select “Settings and privacy”.
  4. Select “Accounts Center” and select “Personal details”.
  5. Account ownership and control > Deactivation or deletion > Your account.
  6. Select “Delete account” followed by “Continue”.
  7. Follow the on-screen instructions to delete both your Instagram and Threads accounts.

Note #1: According to the Instagram Help Center, Threads is powered by Instagram—so you need to delete your Instagram account in order to delete your Threads profile and data.

Note #2: Instagram is working on a way to delete your Threads profile separately—this article will be updated when there is a solution.

Further reading

How to Get the Threads Badge on Instagram

How to Unhide Threads Badge on Instagram

How to Fix Error Missing Info on Instagram

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About the author

Lim How Wei

Lim How Wei is the founder of followchain.org, with 8+ years of experience in Social Media Marketing and 4+ years of experience as an active investor in stocks and cryptocurrencies. He has researched, tested, and written thousands of articles ranging from social media platforms to messaging apps.

Lim has been quoted and referenced by major publications and media companies like WikiHow, Fast Company, HuffPost, Vice, New York Post, The Conversation, and many others. One of his articles about the gig economy was quoted by Joe Rogan who hosts The Joe Rogan Experience (arguably the most popular podcast in the world), in the This Past Weekend podcast by Theo Von.

In his free time, Lim plays multiple games like Genshin Impact, League of Legends, Counter-Strike, Hearthstone, RuneScape, and many others. He creates guides, walkthroughs, solutions, and more on games that he plays to help other players with their progression.