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How to Fix “Confirm it’s You to Login” on Instagram

Are you getting a “Confirm it’s You to Login” error on Instagram?

Here’s the full error message, “We noticed unusual activity from your account so we’ve logged you out”.

Followed by “Follow the next steps within 30 days so we can try to get you back into your account before it’s disabled”.

The error message happens because Instagram thinks that you’re not the owner of your account.

As a result, you’ll be logged out as a security measure.

To log back in, you need to complete a reCAPTCHA to prove that you’re not a bot.

You also need to add a phone number and send a confirmation code to it.

In this guide, you’ll learn how to fix the “Confirm it’s You to Login. We noticed unusual activity from your account so we’ve logged you out” error on Instagram.

How to fix “Confirm it’s You to Login” on Instagram

Confirm it's You to Login Instagram

To fix the “Confirm it’s You to Login” error on Instagram, you can either follow the on-screen instructions or submit the “My Instagram account has been deactivated” form.

Alternatively, you can try uninstalling and reinstalling Instagram or waiting it out.

In most cases, you’ll be able to fix the error by following the on-screen instructions.

The on-screen instructions require you to complete a reCAPTCHA to prove that you’re not a bot.

After you’ve completed the reCAPTCHA, you need to add a phone number and send a confirmation code to it.

Lastly, enter the confirmation code, submit it, and you’ll be able to log in to your Instagram account.

However, some users reported that they could not complete the on-screen instructions due to an error.

If you can’t complete the on-screen instructions, then you need to submit the “My Instagram account has been deactivated” form to verify your identity.

Here are 4 methods to fix “Confirm it’s You to Login” on Instagram:

Method 1: Follow the on-screen instructions

The first method to fix the “Confirm it’s You to Login” error on Instagram is to follow the on-screen instructions.

Firstly, open Instagram and log in to your account.

Secondly, complete the reCAPTCHA to prove that you’re not a bot and tap on “Next”.

Thirdly, add a phone number and tap on “Submit”.

After you’ve tapped on “Submit”, you’ll receive a confirmation code.

Enter the confirmation code and tap on “Submit” to submit it.

If you didn’t receive a confirmation code, tap on “Get a new code” to resend it.

After you’ve submitted the confirmation code, you’ll be able to log in to your Instagram account!

Method 2: Submit the “My Instagram account has been deactivated” form

How to fix “Confirm it’s You to Login” on Instagram

My Instagram account has been deactivated: https://www.facebook.com/help/instagram/contact/606967319425038.

The second method is to submit the “My Instagram account has been deactivated” form.

Firstly, navigate to the form by clicking on this link: https://www.facebook.com/help/instagram/contact/606967319425038.

Once you’re on the form, enter your full name and email address.

You need to enter the email address that is linked to your Instagram account.

Next, enter your Instagram username and mobile number.

For example, if your Instagram username is “test”, enter “test”.

Then, you need to describe why you’re appealing the decision to deactivate your account.

Here’s an example of a description, “Hi, I’m getting a “Confirm it’s You to Login” error on Instagram. I am the owner of the account but I can’t log in. Please help me to reactivate my account”.

After you’ve submitted the form, you need to wait for Instagram’s response.

Instagram will send you an email with instructions on what to do next.

The email will require you to reply with a selfie of yourself holding a handwritten code to prove your identity.

If all goes well, Instagram will send you an email stating that your account has been reactivated!

Method 3: Uninstall and reinstall Instagram

Confirm it's you to login Instagram 30 days

The third method is to uninstall and reinstall Instagram.

According to “stout_ale” on Reddit, they managed to fix the “Confirm it’s You to Login” error by uninstalling and reinstalling Instagram.

Uninstalling Instagram will clear the app’s cache and data.

Hence, when you reinstall Instagram, it will be opened in a clean slate.

To uninstall Instagram, tap and hold the Instagram app and delete it.

Then, open the App Store or Google Play Store, search for “Instagram”, and reinstall it.

After you’ve reinstalled Instagram, try logging in to your Instagram account.

This time, you should be able to log in to your account without getting the “Confirm it’s You to Login” error.

Method 4: Wait it out

Confirm it's you to login we noticed unusual activity from your account

The final method is to wait it out.

In most cases, the “Confirm it’s You to Login” error is temporary.

In other words, it’ll automatically be lifted after some time.

According to “jessimp95” and “Emigoooo” on Reddit, they managed to regain access to their Instagram accounts by waiting it out.

The “Confirm it’s You to Login” error message states that you have 30 days before your Instagram account is disabled.

However, it will usually be automatically lifted after 24 to 48 hours.

Conclusion

The methods listed in this article are the best ways to fix the “Confirm it’s You to Login” error on Instagram.

If you’re still encountering the error even after trying all of the methods, there are some bonus methods that you can try.

Firstly, you can try using someone else’s phone or a computer to log in to your Instagram account.

Secondly, you can try resetting your Instagram password.

You can do this by navigating to the login page on Instagram, tapping on “Forgotten password?”, and following the on-screen instructions to reset your password.

Lastly, you can try contacting Facebook advertising support for help.

To contact Facebook advertising support, you need to buy an ad on Facebook first.

After you’ve bought an ad, wait for a few days and click on this link: https://www.facebook.com/business/help/support.

Lastly, click on the “Contact Advertising Support” button and follow the on-screen instructions to contact Facebook support.

Keep in mind that the button will only show up if you’ve bought an ad on Facebook before.

Further reading

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135+ Good Instagram Comments For Your Friends

240+ Funny Instagram Captions (For Friends & Selfies)

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About the author

Lim How Wei

Lim How Wei is the founder of followchain.org, with 8+ years of experience in Social Media Marketing and 4+ years of experience as an active investor in stocks and cryptocurrencies. He has researched, tested, and written hundreds of articles ranging from social media platforms to messaging apps.